Tuesday, October 12, 2010

Week 20 PICTURES




WORKING ON MY FLEXIBILITY!!!



GOAL SHORTS = 11/30/10



2 comments:

  1. Hey Liana. I was wondering what are some exercises you do for flexibility. I'm doing a show soon where I have to do the splits, and I am soooo not flexible. Help!

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  2. haha, honestly i don't do many exercises that target flexibility but i will say classes like yoga or pilates may help

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